Dr. Dave Explains: Grains and Inflammation

By John Aase • March 31, 2023

In today's video, Dr. David Strobel shares a personal story of how cutting grains out of his diet entirely helped him to deal with a long term health struggle.

Grains like wheat, rice, corn, and others contain proteins such as gliadin that can cause systemic inflammation, which can manifest in a wide assortment of health issues ranging from the Gastroesophageal reflux disease (GERD) that Dr. Dave spoke of, as well as heart disease and arthritis. It may even impact mental health issues such as depression and anxiety.

For more information you can request a copy of our Health, Energy, and Longevity Plan for free.

Note: These videos are presented for educational purposes only. Your use of this site does not create a doctor-patient relationship. Specific medical advice is only offered through membership in HELPcare Clinic.

John Aase

John is part of HELPcare’s content development team and lives with his wife Bella in Plymouth, Minnesota. He is an MFA candidate at Hamline University.

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Dr. Dave Explains: Grains and Inflammation

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