Contact Us

HELPcare Clinic Albert Lea: (507) 873-5309

HELPcare Clinic Austin: (507) 279-2345

HELPcare Clinic Rochester: (507) 632-6999

Membership Questions: (507) 418-8465

Email: memberships@helpcare.health

Fax: (507) 308-9272

Puede contactarse en el numero de español: (507) 577-5721

HELPcare Clinic, News

What 20 Employers Received From HELPcare

Employers are paying more for health coverage, but many employees still face deductibles large enough to make routine care feel unaffordable. An insurance card provides[...]

HELPcare Clinic, Metabolic Health, News

We’re Hiring a Health Coach!

At HELPcare Clinic, our passion is building relationships. Our niche is HELPing people take charge of their health and their health care. We're looking for[...]

Free Market Friends, Take Charge

What If You Could See a Cardiologist in Days?

When your primary care practitioner recommends that you see a cardiologist, waiting several months for an appointment can feel like an eternity. You know something[...]

HELPcare Challenge VIII

Recordings of group sessions and links to resources for participants in HELPcare Challenge.

The InBody test analyzes your body composition, including lean mass, fat and water, broken down by body segment. The most important result from a health perspective is the visceral fat level, which is the fat that’s inside your abdomen. You want to have a lower visceral fat level of 10 or less.

HELPcare Challenge VII

Recordings of group sessions and links to resources for participants in HELPcare Challenge.