Transform Your Metabolic Health with HELPcare Challenge

By Lee Aase • April 21, 2025

In this week's edition of Take Charge with HELPcare, Coach Jane Connell joins us again along with HELPcare Challenge Coordinator Rachel Borg, to discuss how this 13-week program helps participants truly take charge of their health.

Jane and Rachel explain how the program works, providing both personalized coaching and group support, with educational sessions and practical assignments designed to help participants achieve results that go beyond the numbers on the scale.

And while participants do lose weight (over 10 lbs. of fat on average during the 13-week challenge), that's not the main point.

You don't lose weight to get healthy: you get healthier and then losing weight is a welcome side effect.

Watch the whole episode below (and if you want to learn more about Jane's background, click here to watch her first episode):

We're so confident HELPcare Challenge will work for you that we offer a 100% money-back-guarantee: if you don't improve your metabolic health in 13 weeks we'll give you a full refund.

The next HELPcare Challenge cohort starts May 6, so learn more and sign up now!

To get a new audio episode of Take Charge with HELPcare each Monday, be sure to subscribe on Spotify or Apple Podcasts, or watch the video edition by subscribing to the HELPcare YouTube channel.

Lee Aase

Lee Aase is the founder of HELPcare LLC, which provides comprehensive membership, marketing and management services for provider-owned HELPcare Clinics, as well as metabolic health education and coaching for people interested in restoring health and reversing disease through lifestyle changes. Lee and his wife Lisa live in Austin, MN and have six married children and 18 grandchildren.

quietsheep | @quietsheep | Apr 28 6:34am

HELPcare Challenge may be a 13 week program that works well enough during that time to make its benefits guaranteed, but, more importantly, it is knowledge that lasts a lifetime. It’s not a gimmick that ties the participant to continued dependence upon the product.

Lee Aase | @leeaase | Apr 28 8:39am

Well said! Our goal is to help people take charge of their health so they can maintain it for the long term. It's about finding a way of living and eating that you can stick with because you enjoy it and because you enjoy the health benefits you see.

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Transform Your Metabolic Health with HELPcare Challenge

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