Now Available: HELPcare Coach Unit 2 – Your Why

By Alexi Aase • June 15, 2023

To help you continue to make progress on your health journey, HELPcare Coach has released a new learning unit!

Unit two of HELPcare Coach contains two lessons titled: "It's Simple, but Not Easy" and "Finding your Why." In the first lesson, Lee and Lisa discuss how changing your eating habits is simple to understand but it's not easy to undertake; however, if you're mentally ready you can do it!

HELPcare Coach is here to support and guide you! In the second lesson Lee and Lisa share their personal "why stories" and offer practical tips to narrowing down your "why." Finding your why is essential to success on your weight loss journey. This lesson also includes a downloadable worksheet to help walk you through the process.

All you have to do is create a FREE account at HELPcare.health. This gives you access to this course and many more, as well as our HELPcare Community, where you can join discussions and find online support from others who are on a similar journey.

We have more units in production, and plan to add one each month to the HELPcare Coach course as they're completed. This course is FREE to anyone who wants to improve their health, so share with your friends and family!

Alexi Aase

Alexi works with the HELPcare content and marketing team. She lives in Rochester, MN with her husband and four children.

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Now Available: HELPcare Coach Unit 2 – Your Why

To help you continue to make progress on your health journey, HELPcare Coach has released a new learning unit!

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Alexi Aase