Ask the Doctor
Nurse Practitioner Stephanie Kimmes shares some helpful information on concussions. Sports are a great way for children and teens to develop healthy bodies and minds.[...]
Physician Assistant Elizabeth Hedlund provides some helpful information on menstrual cycles. What is a normal menstrual cycle? Most girls will have their first menstrual period at[...]
In today's world, screens are ubiquitous and kids are often introduced to them at an early age. While there are some positive aspects to kids[...]
HELPcare Clinic Nurse Practitioner Stephanie Kimmes shares useful tips for helping kids get adequate sleep to help their bodies grow. Recommended sleep by age Age[...]
A timely reminder from Nurse Practitioner Stephanie Kimmes Summer is here and so is the fun! To fully enjoy our time in the sun, let's[...]
Physician Assistant Elizabeth Hedlund continues her series of posts on hormone imbalances in women. We know that hormones are chemical messengers in the body produced[...]
HELPcare Clinic Nurse Practitioner Stephanie Kimmes talks about how to help kids have good bowel health. This is a topic that comes up frequently at[...]
I have pink eye, how can I treat it? Do I need antibiotics? These are common questions patients ask when they have symptoms of conjunctivitis.[...]