HELPcare Challenge

Have you heard the saying, “What gets measured, gets managed”? This suggests that when you track and quantify something, you’re more likely to focus on it,[...]

I got to know Dave deBronkart (a.k.a. ePatient Dave) when I was leading Mayo Clinic's social media program, and as I took early retirement from[...]

HELPcare Coach Jane Connell is our guest for this week's episode of Take Charge with HELPcare. Jane is a Registered Dietitian who lives in Camas,[...]

The HELPcare “Healthy New Year Challenge” may be just the lifeline for you! A common (yet flawed) view is that it’s inevitable that we become[...]

We're so confident in our HELPcare Challenge that we offer a 100% money-back guarantee: you can get a complete refund if you don't improve your[...]

Since beginning the HELPcare Challenge Sandy has lost a total of 25 pounds and reversed her pre diabetes! If you think that the HELPcare Challenge[...]

Imagine completing a 13-week Challenge and achieving more than you dreamed you could. “I never thought I could do it!” was the typical reaction of[...]

HELPcare Challenge could be just the help you need to improve your health! Ever feel sluggish and wish you had more energy to get through[...]

Our next challenge begins February 29th, sign up today to claim one of only ten spots available! Would you like some help in improving your[...]

“The HelpCare Challenge is great because it focuses on holistic health and your individual goals, which was not something I was getting from my standard[...]

David improved his health and lost 20 pounds during the first 13-week HELPcare Challenge! During David’s initial coaching call for HELPcare Challenge, David and his[...]

Because the Jan. 9 HELPcare Challenge cohort sold out, we've opened another one that will start the guaranteed 13-week health-improvement program on Jan. 16. Sign[...]