News

HELPcare Clinic opens in February featured image

Most people think health care today is unaffordable, impersonal and ineffective. Starting in February, HELPcare Clinic brings a refreshing new option to Austin, Minn. I[...]

By Lee Aase • January 3, 2022

Nearly 1 of 3 Americans avoiding health care due to cost concerns

A recent Gallup survey shows the need for new health care options like HELPcare Clinic. As CBS News reported , Nearly a third of Americans[...]

By Lee Aase • December 22, 2021

Take Charge

Listening to Your Body’s Whispers

Welcoming Dr. Dawn Jacobson to HELPcare Clinic Rochester What if your doctor could hear your body’s whispers before it starts shouting? In the old system, you go[...]

Uncategorized

Why Does Health Insurance Cost 50% More in Our Part of Minnesota?

Albert Lea is just an 82-mile drive from Apple Valley, but the gap in health insurance premiums between these two Minnesota communities is enormous. For[...]

HELPcare Clinic, News

How to Save More on Health Care in 2026

The Bronze Plan + HSA + HELPcare Premier Combo Starting January 1, 2026, families in southern Minnesota get a powerful new way to cut health care[...]

InBody Results

The InBody test analyzes your body composition, including lean mass, fat and water, broken down by body segment. The most important result from a health perspective is the visceral fat level, which is the fat that’s inside your abdomen. You want to have a lower visceral fat level of 10 or less.

HELP: The Health, Energy & Longevity Plan

HELP: The Health, Energy & Longevity Plan briefly encapsulates lifestyle elements which will help most people improve their health and sense of well-being. It’s particularly helpful in the context of the Standard American Diet (SAD) which has led to 88% of Americans meeting at least one criterion of metabolic ill health.

Save Your Health Plan

Health insurance in southeastern Minnesota costs 40-70% more than it does in the Twin Cities. In this course, you'll learn how you can provide better health benefits to your employees while saving on your monthly health plan premiums through a plan that includes direct primary care membership, such as at HELPcare Clinic. Key Topics: Why direct primary care (DPC) is essential to increasing access, improving quality and reducing costs. Innovative strategies to reduce costs for[...]