
Improve your health in 13 weeks:
GUARANTEED!
How much more likely would you be to reach and sustain your health goals if you had accountability, regular check-ins, expert guidance and group encouragement?
To provide more structured help we've created HELPcare Challenge, a 13-week program to help you turn back the clock on your health. We guarantee it.

HELPcare Challenge:
“Fall Reset” is coming!
Our "Fall Reset" Challenge will run from
September 23rd - December 16th
with weekly group sessions each Tuesday from 6:00-6:45 pm over Zoom.
HELPcare Challenge is for anyone who wants to improve their health!
What you get with HELPcare Challenge
Initial measurements to help you assess your metabolic health:
- The HELPcare Panel - Lab tests (valued at $924)
- NMR Lipoprofile+Lipids
- Comprehensive Metabolic Panel
- Insulin
- Hemoglobin A1c
- A complete thyroid panel including Thyroid Stimulating Hormone (TSH), Free T4, Free T3 and Reverse T3.
- An InBody scan (a $49 value)
Measures body composition, including body fat percentage, visceral fat, muscle mass and adequacy, and basal metabolic rate. - Metabolic Health by the Numbers
An educational booklet to help you understand the implications of your HELPcare Panel and InBody reports. - Personalized HELPcare Metabolic Health Report (a $99 value)
Helping you set challenging but achievable fat-loss goals in consultation with your coach. - Total value: $1,121
Challenge-Concluding Measurements:
- Labs - NMR Lipoprofile, A1C, Metabolic Panel, Insulin
- InBody (reg. $49)
- A final report comparing lab and InBody results before and after the challenge.
- Total value: $539
13 weeks of Small Group and One-on-One Coaching:
- Weekly 45-minute small-group sessions (via Zoom) for education and social support.
- An initial one-hour onboarding session with an experienced, dedicated health coach, and regular 30-minute check-in calls for 1-1 support and accountability.
- Secure private texting support with your coach and the HELPcare Coach team.
- Total value: $507
Lifetime Access to Premium resources on HELPcare.health
- Complete Access to the growing library of eLearning Courses
- Access to the private HELPcare Challenge Community for peer support and inspiration
- Food and meal planning tools and templates
- A $199 value
A $2,366 Value!
David Kasel’s Story
David participated in two Challenges, one on his own, then one with a friend. So far, he has lost 50 pounds.
"I was motivated to make health changes to avoid another cardiac event. The HELPcare Challenge gave me the knowledge and support I needed to improve my health and lose weight."
- DAVID KASEL


Your Investment
HELPcare Challenge is just $65/week for 13 weeks
100% Money-Back Guarantee!
We’re so confident of your success that we offer a no-risk guarantee: if you aren’t completely satisfied that you’ve made progress in improving your health by the end of the HELPcare Challenge, we’ll give you a 100% refund!
Meet our Lead Coach

Registered Dietitian Jane Connell brings 14 years of coaching experience to the team and leads HELPcare Challenge.