
Affordable, personal care that helps you take charge of your health
Do you ever feel like you're just another number in a costly health care system?
At HELPcare Clinic we provide most of the health care you need for most of your life.
As a member, you get consistent, unhurried primary care from knowledgeable providers.
The U.S. health care system is...
UNAFFORDABLE
COST OF PLANS
The full cost of employer-provided family health insurance plans can be $25,000 per year...or more.
OUT OF POCKET COSTS
And even after paying health insurance, deductibles and co-pays can add $7,500 to $15,000 a year in out-of-pocket costs. Diagnostic lab tests are a key driver, typically costing hundreds of dollars of out-of-pocket even when primary and preventive care is supposedly covered by insurance.
BUSINESSES CAN'T AFFORD
Many employers can't afford to offer health insurance as a benefit.
UNINSURED PAY EVEN MORE
People without insurance pay inflated prices for their basic care.
IMPERSONAL
DOCTORS ARE UNAVAILABLE
Instead of being able to talk with your health care provider, do you get a nurse line with an algorithm?
POOR COMMUNICATION
How often do you get an endless phone tree? How long do you spend on hold?
WRONG PRIORITIES
Does your provider spend more time documenting for the insurance company than listening to you?
INEFFECTIVE
DECLINING LIFE EXPECTANCY
U.S. life expectancy has been declining since 2016.
PEOPLE ARE LESS HEALTHY
Type 2 diabetes and obesity have tripled in the last generation.
BAD DIETARY ADVICE
The government and medical establishment say it's because Americans aren't following their dietary advice. We're lazy gluttons.
FOOD PYRAMID LEGACY
What if their advice - starting with the high-carbohydrate Food Guide Pyramid - has been wrong? What if it's worsening the epidemic of metabolic syndrome that is so costly both in dollars spent in treatment and in lives shortened?
HELPcare Clinic:
You Belong Here!
(507) 279-2345
What our members are saying...

"I really appreciate having a local clinic where I know my doctor my healthcare team."
~ KATHY GREEN

"I just want to say I love this clinic!"
~ HAIYUN ZHANG

"Run, don't walk, HELPcare Clinic membership is one of the best decisions you'll make."
~ SARA WHITE

"I like the small clinic. For the general preventative medicine, for keeping me, I like the small personal attachment."
~ TROY HALE

"I just love the atmosphere and the people that work here, I mean, they've all been just super."
~ DARYL STEINBRINK

"As a member I could come in every week or every other day if I needed to, and it doesn't cost any more."
~ TIM CARROLL

HELPcare Clinic makes health care affordable.
NO INSURANCE
HELPcare Clinic is direct primary care that doesn't deal with insurance. That keeps our costs down so you save at least 30%, and save even more with a monthly or annual membership.
DIAGNOSTIC TESTS INCLUDED
More than 100 of the most common diagnostic blood tests are included in your membership, with no co-pay or deductible.


HELPcare Clinic makes health care personal.
PLENTY OF TIME
We limit the number of patients per provider, so with HELPcare Clinic you get a provider who takes time to get to know you. Your initial appointment length is one hour.
TALK WITH YOUR DOCTOR
You get to interact directly with your provider, not a nurse line or phone tree.
OUR MOTIVE IS YOUR CARE
Instead of an electronic medical record that's designed to maximize insurance reimbursement, ours is oriented toward serving you more effectively.
HELPcare Clinic helps you improve your health
PROVIDERS ENCOURAGE CHANGE
HELPcare Clinic providers realize dietary and lifestyle changes are by far the most effective means to reverse metabolic syndrome and to prevent and treat related diseases.
YOU'RE NOT ALONE
In addition to unhurried appointments that let them work with you to identify underlying causes and beneficial lifestyle changes, HELPcare Clinic members have access to metabolic health coaching and a community for encouragement and personalized support.

What do you get as a member?
Quick
Standard
Premier
($185-$578 value each)
3 steps to escape the
impersonal, high-cost system:
1
Sign up online, by calling 507-418-8465 or in person at one of our clinics.
2
We'll get you scheduled and ready for your first visit.
3
You'll start enjoying a health care experience you can't get anywhere else.
Want help picking the right plan for you? Contact us by email or call or text us at 507-418-8465!
HELPcare Clinic has two locations!

308 4th Ave. NW in Austin, MN

2150 2nd St. SW in Rochester, MN
Explore our Corporate Membership program for options to offer HELPcare Clinic services to your employees.

HELP us give access to everyone who wants to improve their health
HELPcare Foundation makes membership available through partial scholarships for those who can’t afford the full dues and supports other educational and health-related purposes.