Contact Us

HELPcare Clinic Austin: (507) 279-2345

HELPcare Clinic Rochester: (507) 632-6999

Membership Questions: (507) 418-8465

Email: memberships@helpcare.health

Fax: (507) 308-9272

Puede contactarse en el numero de español: (507) 577-5721

HELPcare Clinic, NewsHELPcare Clinic, News

HELPcare Clinic Albert Lea will be open to see patients on Monday, January 5, 2026! Lock in permanent $30/month savings on HELPcare Premier membership when[...]

HELPcare Clinic, NewsHELPcare Clinic, News

HELPcare Community Kickoff is Nov. 20!

HELPcare Clinic is coming to Albert Lea in early 2026! Attend our HELPcare Community Kickoff to learn about his new primary care option, and about[...]

Take ChargeTake Charge

Take Charge: HELPcare Clinic Coming to Albert Lea

This past week has been one of those rare times when everything comes together in just the right way. That's why I was glad to[...]

InBody Results

The InBody test analyzes your body composition, including lean mass, fat and water, broken down by body segment. The most important result from a health perspective is the visceral fat level, which is the fat that’s inside your abdomen. You want to have a lower visceral fat level of 10 or less.

HELP: The Health, Energy & Longevity Plan

HELP: The Health, Energy & Longevity Plan briefly encapsulates lifestyle elements which will help most people improve their health and sense of well-being. It’s particularly helpful in the context of the Standard American Diet (SAD) which has led to 88% of Americans meeting at least one criterion of metabolic ill health.

Save Your Health Plan

Health insurance in southeastern Minnesota costs 40-70% more than it does in the Twin Cities. In this course, you'll learn how you can provide better health benefits to your employees while saving on your monthly health plan premiums through a plan that includes direct primary care membership, such as at HELPcare Clinic. Key Topics: Why direct primary care (DPC) is essential to increasing access, improving quality and reducing costs. Innovative strategies to reduce costs for[...]