Losing Weight During the Holidays: HELPcare Coach Group Session #2
Mon, Dec 19, 2022
7:00pm to 8:30pm CT
Description
Our December HELPcare Coach group gathering will focus on strategies to enjoy holiday celebrations and meals without derailing weight loss efforts. It's also a great way to get a head start and build momentum to help you sustain 2023 dietary and lifestyle changes.
As an introduction to HELPcare Coach services, virtual attendance for this session is FREE.
Categories: HELPcare Coach Group Sessions
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I wish I could go to this! We decided to go to the Austin high school Christmas concert, which is the same evening. I’ll try for the next one! Thank you.