HELPcare Clinic Rochester

HELPcare Clinic in Rochester is at 2150 2nd ST SW, Suite 140

Call +1 (507) 632-6999 for appointments.

2150 2nd ST SW, Suite 140 | Rochester, Minn.

Here's what our members say about The HELPcare Clinic Difference!

Explore Membership Options

For more information:

Email memberships@helpcare.health or
Call our membership line at +1 (507) 418-8465

Uncategorized

New HSA Rules Just Made HELPcare Membership An Even Better Deal For 2026

If you have (or could get) a Health Savings Account (HSA), 2026 just made HELPcare membership a LOT more affordable. In the old system, HSAs[...]

Take Charge

Listening to Your Body’s Whispers

Welcoming Dr. Dawn Jacobson to HELPcare Clinic Rochester What if your doctor could hear your body’s whispers before it starts shouting? In the old system, you go[...]

Uncategorized

Why Does Health Insurance Cost 50% More in Our Part of Minnesota?

Albert Lea is just an 82-mile drive from Apple Valley, but the gap in health insurance premiums between these two Minnesota communities is enormous. For[...]

InBody Results

The InBody test analyzes your body composition, including lean mass, fat and water, broken down by body segment. The most important result from a health perspective is the visceral fat level, which is the fat that’s inside your abdomen. You want to have a lower visceral fat level of 10 or less.

HELP: The Health, Energy & Longevity Plan

HELP: The Health, Energy & Longevity Plan briefly encapsulates lifestyle elements which will help most people improve their health and sense of well-being. It’s particularly helpful in the context of the Standard American Diet (SAD) which has led to 88% of Americans meeting at least one criterion of metabolic ill health.

Save Your Health Plan

Health insurance in southeastern Minnesota costs 40-70% more than it does in the Twin Cities. In this course, you'll learn how you can provide better health benefits to your employees while saving on your monthly health plan premiums through a plan that includes direct primary care membership, such as at HELPcare Clinic. Key Topics: Why direct primary care (DPC) is essential to increasing access, improving quality and reducing costs. Innovative strategies to reduce costs for[...]