Physician Assistant Elizabeth Hedlund reflects on gratitude.

In November, it seems most fitting to write about gratitude. Thanksgiving Day has many memories of years past, some hard, some quiet, some good, and some fun. Some have been full of smiles while others were full of tears. I love the traditional delicious dinner, but the day would not be memorable without the family and friends to spend it with. As human beings, we're created to live in community with each other, helping and caring and doing life together.

Gratitude is good for you. Back in the old days, I used to watch Oprah on TV. I often would write in a journal, but she inspired me to start a gratitude journal. This helped with my attitude and outlook, but what really made the difference was when I incorporated prayer into that journal. Verses from the Bible started speaking truth and life to me, and I began to see how God rescued me from myself. Through Jesus, I could see who I truly was and my purpose in this life, knowing that this world is not my home. Jesus said, “In this world, you will have trials, but take heart!  I have overcome the world.” (John 16:33)  Just before that statement, He also said, “I have told you these things, so that in me, you may have peace.”  Oh how the world needs peace, not as the world gives because it can’t. Truly, the only peace is that which passes all understanding. “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. And the peace which passes all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:5-7)

This week, HELPcare’s own Women Empowering Women’s group met and discussed what is meant by abiding in Christ. For Christians, this is of utmost importance. Our identity and purpose is in Jesus Christ and not of ourselves. Today’s world is bogged down with an identity crisis and loss of purpose. How often do we hear, “Follow your heart… find yourself… be true to yourself… follow your dreams…” However, searching for these things will only lead us to despair and empty promises. We were created for more than this, the Earth is not our home.  

Without an eternal perspective, a trusting, repentant, faith and life, what do you have? 

Corrie ten Boom was born in 1892 and died in 1983. She was a Christian who was imprisoned after helping Jews escape Nazi capture. After time in prison, she was sent to Ravensbruck, a Nazi concentration camp. She survived horrific conditions and despite the disease and death all around her.  Several of her friends and family died. One of my favorite quotes from Corrie states, “If you look at the world, you’ll be distressed. If you look within, you’ll be depressed. But if you look at Christ, you’ll be at rest.” 

Be thankful for the little things, be thankful for the big things, be thankful for the hard things because it will get better. There is always hope, His name is Jesus. Be well, enjoy the day and enjoy the food and enjoy one another.

I recommend listening to the song "Gratitude" by I Am They.