HELP Heroes: Kevin’s Story

By Lee Aase • September 20, 2021

Kevin Anderson was one of the first people Lisa and I coached in the low-carb/intermittent fasting lifestyle.

He started in December 2020, before there was such a thing as the Health, Energy & Longevity Plan (HELP).

He used the #BodyBabySteps on my personal blog, in which I distilled the essentials from what I had learned in My Health Journey.

His example led his brother-in-law, Curt Simonson, to be curious and also to adopt a low-carb and fasting approach, and both have gotten significant results. When I spoke with them via Zoom, Kevin had lost 35 lbs., while Curt had lost 34.

You can see Kevin's results more graphically in the accompanying photo.

Here's Kevin's story of what motivated him to get started with a low-carb lifestyle, and the health benefits he has realized:

Metabolic health coaching is available through HELPcare Coach, helping people to reclaim their health and even reverse disease through lifestyle changes. This is included at no extra charge with HELPcare Clinic membership! If you have questions for Kevin, put them in the comments below.

Lee Aase

Lee Aase is the founder of HELPcare LLC, which provides comprehensive membership, marketing and management services for provider-owned HELPcare Clinics, as well as metabolic health education and coaching for people interested in restoring health and reversing disease through lifestyle changes. Lee and his wife Lisa live in Austin, MN and have six married children and 19 grandchildren.

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HELP Heroes: Kevin’s Story

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