Contributors

HERBcare: Herbalist Job Description featured image

What do herbalists do, anyway? I have heard this asked in a variety of ways. The answer is as varied as the number of people who are[...]

By Cheryl Block • November 22, 2022

HERBcare: Herbal Renaissance

The use of herbs for medicine has been awakened in the U.S. There was a sharp decline in the use of herbs for medicine in 1910[...]

By Cheryl Block • November 8, 2022

HERBcare: An Introduction

Editor’s Note: We introduced Cheryl Block in a post last week. Cheryl is a retired Registered Nurse who has become an herb enthusiast. She also[...]

By Cheryl Block • October 18, 2022

Welcoming Complementary Perspectives

As a physician trained in allopathic medicine, Dr. Dave Strobel is able to prescribe medications as needed to relieve symptoms and support healing. With more[...]

By Lee Aase • October 11, 2022

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GOT LIFE? How HELPcare is Restoring the Soul of Health Care

HELPcare Clinic is a direct primary care practice, which means we don’t file insurance claims or take Medicare or Medical Assistance but use a membership[...]

Take ChargeTake Charge

From Exhausted to Energized: Christy’s HELPcare Transformation

Through my work in helping to start HELPcare Clinic, I’ve had the privilege of witnessing some remarkable stories of transformation. Few have touched me as[...]

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See “It’s not personal. It’s just Healthcare.” in Rochester Thursday, Sept. 11!

A powerful documentary on what ails the U.S. healthcare and health insurance system — including concrete solutions employers are using to provide better benefits at lower[...]

NewsNews

“It’s not personal. It’s just Healthcare.” documentary premieres in Austin Thursday

It's not personal. It's just Healthcare. has its southern Minnesota premiere this Thursday, Sept. 4 at 7 p.m. at the Hormel Historic Home in Austin.[...]

InBody Results

The InBody test analyzes your body composition, including lean mass, fat and water, broken down by body segment. The most important result from a health perspective is the visceral fat level, which is the fat that’s inside your abdomen. You want to have a lower visceral fat level of 10 or less.

HELP: The Health, Energy & Longevity Plan

HELP: The Health, Energy & Longevity Plan briefly encapsulates lifestyle elements which will help most people improve their health and sense of well-being. It’s particularly helpful in the context of the Standard American Diet (SAD) which has led to 88% of Americans meeting at least one criterion of metabolic ill health.

Save Your Health Plan

Health insurance in southeastern Minnesota costs 40-70% more than it does in the Twin Cities. In this course, you'll learn how you can provide better health benefits to your employees while saving on your monthly health plan premiums through a plan that includes direct primary care membership, such as at HELPcare Clinic. Key Topics: Why direct primary care (DPC) is essential to increasing access, improving quality and reducing costs. Innovative strategies to reduce costs for[...]