Education

HELPcare Clinic Physician Assistant Elizabeth Hedlund will be a featured speaker at the Women's Wellness Workshop on Saturday, April 5 at the Austin Country Club[...]

At our Save Your Health Plan seminar June 5 at the Rochester Chamber of Commerce, participants learned how an employee health plan with direct primary[...]

As with all decisions related to your health care, it is your choice to decide whether or not to do any screenings.  The concept of[...]

HELPcare Coach Unit 3 is now available for the community! Learn from Lee and Lisa about the three Nutrition Network food lists. Unit 3 is[...]

In today's video, Dr. Dave Strobel talks for a few minutes about red blood cells, white blood cells, and platelets. This video is part of[...]

In 2023 we are working through the 10 chapters of The Health, Energy & Longevity Plan, digging deeper into each aspect of the plan on a[...]

In today's video, Dr. Dave Strobel talks for a few minutes about warts, their origin, and how to treat them. In the learning module this video is taken[...]

Physician Assistant Elizabeth Hedlund continues her series of posts on hormone imbalances in women. We know that hormones are chemical messengers in the body produced[...]

I have pink eye, how can I treat it? Do I need antibiotics? These are common questions patients ask when they have symptoms of conjunctivitis.[...]

Physician Assistant Elizabeth Hedlund shares the first part in a series of posts on hormone imbalances in women. First, what are hormones and why are[...]

In today's video, Dr. Dave Strobel talks for a few minutes about supplements, their uses, and four vitamins and minerals that are nearly universally deficient.[...]

Before we started HELPcare, I documented my health journey (and Lisa's) that had begun in 2016 on my personal blog, Social Media University, Global (SMUG).[...]