Recipes
It's time for another installment of Cuisine HELP! And I think it's time for another great soup to help get you through these winter nights.[...]
Add this versatile meal to your menu this week! Fajitas are one of my go-to meals to make for my family. We often have them[...]
This dish is sure to be a hit with everyone! I made this meal the day after Christmas to help me "get back on the[...]
You won't miss the real thing! I've been making eggnog for 30 years using a recipe out of one of my old cookbooks. When Lee[...]
A delicious appetizer! When I make low-carb treats to sample at HELPcare Clinic, this is one of Dr. Dave Strobel's favorites. He's not alone. Everyone[...]
This single-serve keto treat is great to whip up when the sugar cravings hit! My 14-year-old daughter Evelyn is very interested in healthy eating. She[...]
Soup season is still in full swing and we are excited to share another one of our favorites with you: crack chicken soup! This creamy[...]
This is a recipe that will be enjoyed by the whole family! It would be hard to find a recipe easier than this one! You[...]
Comfort food perfect for a cold evening! A warm, creamy casserole is such a satisfying meal on a cold winter day. Unlike my husband who[...]
Soup season is officially here and we could not be more excited! This recipe is as filling as it is tasty, makes great leftovers, and[...]
Cut back on sugar this Thanksgiving by subbing this easy, sugar-free cranberry sauce! There is nothing quite like the combination of turkey and cranberry sauce[...]
This favorite traditional Thanksgiving dish can be adapted to fit the keto diet! When I think of Thanksgiving, one of the first foods I think[...]