Take Charge with HELPcare is your guide to taking charge of your health and your health care. If you're an employer paying for health insurance, it will help you Take Charge of Your Health Plan. And if you're a physician, nurse practitioner or physician assistant, it will show you how you can Take Charge of Your Health Care Career.

HELPcare LLC provides management services to HELP practitioners escape the hamster wheel to become owners of a HELPcare Clinic direct primary care (DPC) practice, and metabolic health coaching to help patients prevent or even reverse disease.

Subscribe using the buttons below to get a new audio episode every Monday, or subscribe to our YouTube channel for the video version!

Recent Episodes


Unlock the Power of Fasting! featured image
Learning Where the Money Goes in Health Care featured image
From Army Nurse to HELPcare Clinic Director featured image
Family Matters: The Heart of HELPcare featured image
Escaping the Health Care Hamster Wheel featured image
Elizabeth Hedlund: “Don’t Give Up Hope” featured image
Stephanie Kimmes: “The Time is Precious” featured image
Transform Your Metabolic Health with HELPcare Challenge featured image
Transforming the Mower County Health Program featured image
Jane’s Journey as a Health Coach featured image
Betsy Morem’s Journey of Entrepreneurship and Wellness featured image
Introducing Take Charge with HELPcare featured image