Blog
The U.S. government published its first Dietary Guidelines for Americans in 1980, and the USDA Food Guide Pyramid in 1992, spurred by the work of[...]
HELPcare Clinic welcomed the Austin Area Chamber of Commerce Ambassadors yesterday to formally introduce the Austin business community to our membership-based model of primary care.[...]
As we continue our series explaining various lab tests, Dr. Dave Strobel briefly goes over the importance of vitamin D in the body. He discusses[...]
How does health insurance differ from auto and homeowners insurance? What makes health care and health insurance so much more expensive? You have insurance on[...]
Health insurance plans offer open enrollment each November, which is the opportunity to choose from available plan options with various deductibles, co-pays, and premiums. HELPcare[...]
Dave Strobel and I were high school classmates, graduating from Austin (Minn.) High School in 1981, and when we came back to my hometown in[...]
As a physician trained in allopathic medicine, Dr. Dave Strobel is able to prescribe medications as needed to relieve symptoms and support healing. With more[...]
When Lisa and I are coaching people willing to explore a low-carb, ketogenic diet and intermittent fasting using HELP: The Health, Energy & Longevity Plan,[...]
Today we begin a weekly in-depth educational series featuring experts from around the world who have been pioneers in demonstrating the benefits of low-carb nutrition.[...]
As we continue our series on lab tests, Dr. Dave Strobel gives a brief overview of four tests used to gauge thyroid function: TSH, T4,[...]
You may have noticed that your costs for basic goods are rising lately. You also may have noticed your costs for health care have been[...]
Continuing our series on lab tests, Dr. Dave Strobel is taking a step back to answer an important question. How do doctors decide which test[...]