Blog
Most people agree U.S. health care has become far too expensive. Many are also concerned that they can't get consistent, unhurried primary care from a[...]
HELPcare Clinic is a primary care clinic. It’s not a hospital or a surgical center. We don’t have X-ray, CT, or MRI imaging capabilities. We[...]
Editor’s Note: We introduced Cheryl Block in a post last week. Cheryl is a retired Registered Nurse who has become an herb enthusiast. She also[...]
A quick and easy keto meal! This simple meal, consisting of just a few ingredients, is a great choice for a weeknight meal. I shared[...]
The U.S. government published its first Dietary Guidelines for Americans in 1980, and the USDA Food Guide Pyramid in 1992, spurred by the work of[...]
HELPcare Clinic welcomed the Austin Area Chamber of Commerce Ambassadors yesterday to formally introduce the Austin business community to our membership-based model of primary care.[...]
As we continue our series explaining various lab tests, Dr. Dave Strobel briefly goes over the importance of vitamin D in the body. He discusses[...]
How does health insurance differ from auto and homeowners insurance? What makes health care and health insurance so much more expensive? You have insurance on[...]
Health insurance plans offer open enrollment each November, which is the opportunity to choose from available plan options with various deductibles, co-pays, and premiums. HELPcare[...]
Dave Strobel and I were high school classmates, graduating from Austin (Minn.) High School in 1981, and when we came back to my hometown in[...]
As a physician trained in allopathic medicine, Dr. Dave Strobel is able to prescribe medications as needed to relieve symptoms and support healing. With more[...]
When Lisa and I are coaching people willing to explore a low-carb, ketogenic diet and intermittent fasting using HELP: The Health, Energy & Longevity Plan,[...]