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The epitome of comfort food! Do you crave comfort foods this time of year? I know I do! Many of the classic comforts foods can[...]

Today we continue to explore common health concerns as Dr. Dave Strobel briefly describes osteoporosis and gives some advice on how you can prevent or[...]

We're pleased to announce the beginning of the Founding Member phase for HELPcare Clinic Rochester. HELPcare Clinic uses a different way of financing primary care[...]

HELPcare Clinic does not accept insurance or government payments of any kind. That’s how we keep costs low and pass the savings on to you[...]

Seasonal Affective Disorder is a type of depression related to the change of seasons. Like any form of depression, this condition can impede everyday life,[...]

Kick the candy cravings and enjoy this fall dessert! Do you need a strategy to keep you from indulging on Halloween goodies this year? Whether[...]

In order to have access to all the free material at helpcare.health, you need to register on the website. Here are step-by-step instructions, along with[...]

Once you sign up for your free HELPcare website account, you can manage your notifications from HELPcare based on your preferences. You’ll be able to[...]

For the next few weeks, we are taking a break from our lab tests series to shed light on various health conditions and offer basic[...]

Two weeks ago, we introduced the problems that occur when insurance gets involved in paying for routine care and how that drives up prices. Last[...]

Substitute broccoli for the pasta and enjoy a delicious, keto-friendly Chicken Alfredo! This is one of the Aase family's all time favorites. When a group[...]

This week, Dr. Dave Strobel briefly discusses a test measuring your fasting insulin level, which he says is probably the most important blood test that[...]