Blog

HELPcare Group Fast IV Starts March 4 featured image

Limiting when you eat as well as paying attention to what you eat are key elements of HELP: The Health, Energy & Longevity Plan, the[...]

Celebrating HELPcare Clinic’s Third Birthday

Three years ago this morning, on Friday, Feb. 4, 2022, we saw our first patient at HELPcare Clinic, and before we opened for the day[...]

Take Charge of Your Health

That's the title of the new video we're releasing today, which does a good job of capturing the essence of HELPcare and gives a little[...]

Austin Chamber Podcast Features HELPcare Clinic

The Austin Area Chamber of Commerce has a new podcast called Heart of Austin, Minnesota: Big Stories from a Small Town. Earlier this week it[...]

New Year, New You?

The HELPcare “Healthy New Year Challenge” may be just the lifeline for you! A common (yet flawed) view is that it’s inevitable that we become[...]

Get the Health Results You Want through Our Proven Process!

At HELPcare Clinic our passion is building relationships with our members to HELP them take charge of their health and their health care. We’ve developed[...]

Attend Open Enrollment Open House to Match Insurance and Membership Options

We’ve scheduled several Open Enrollment Open House sessions at HELPcare Clinic Austin and HELPcare Clinic Rochester during November so you can learn about our membership[...]

Mower County Health Plan includes HELPcare Clinic Membership

Plan is 'Win-Win' for Employees and Taxpayers The Mower County Board of Commissioners has approved a new health insurance plan for county employees that will[...]

Free Market Friends: Hive Therapy and Wellness

In my role as leader of the Minnesota chapter of the Free Market Medical Association, my goal is to help identify and promote health care[...]

Revolutionizing Health Care in Minnesota

Tomorrow is a big anniversary for HELPcare Clinic and by extension for everyone who has come here for unhurried, affordable primary care services. It was[...]

Meet Danae Boorsma, HELPcare Clinic Nurse Practitioner

We're pleased to announce the newest member of the HELPcare Clinic practitioner team: Danae Boorsma, RN, MSN, FNP-BC, who is starting orientation this week at[...]

Kim’s HELPcare Clinic Story

Editor's Note: This testimonial from Kim, one of our members, was published in the Summer 2024 edition of HELPcare Herald. “I became aware of the[...]

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GOT LIFE? How HELPcare is Restoring the Soul of Health Care

HELPcare Clinic is a direct primary care practice, which means we don’t file insurance claims or take Medicare or Medical Assistance but use a membership[...]

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Take Charge of Your Employee Health Care

HELPcare Clinic enables southern Minnesota employers of any size to improve primary care access and quality with $0 out-of-pocket care for their employees and their[...]

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From Exhausted to Energized: Christy’s HELPcare Transformation

Through my work in helping to start HELPcare Clinic, I’ve had the privilege of witnessing some remarkable stories of transformation. Few have touched me as[...]

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See “It’s not personal. It’s just Healthcare.” in Rochester Thursday, Sept. 11!

A powerful documentary on what ails the U.S. healthcare and health insurance system — including concrete solutions employers are using to provide better benefits at lower[...]

InBody Results

The InBody test analyzes your body composition, including lean mass, fat and water, broken down by body segment. The most important result from a health perspective is the visceral fat level, which is the fat that’s inside your abdomen. You want to have a lower visceral fat level of 10 or less.

HELP: The Health, Energy & Longevity Plan

HELP: The Health, Energy & Longevity Plan briefly encapsulates lifestyle elements which will help most people improve their health and sense of well-being. It’s particularly helpful in the context of the Standard American Diet (SAD) which has led to 88% of Americans meeting at least one criterion of metabolic ill health.

Save Your Health Plan

Health insurance in southeastern Minnesota costs 40-70% more than it does in the Twin Cities. In this course, you'll learn how you can provide better health benefits to your employees while saving on your monthly health plan premiums through a plan that includes direct primary care membership, such as at HELPcare Clinic. Key Topics: Why direct primary care (DPC) is essential to increasing access, improving quality and reducing costs. Innovative strategies to reduce costs for[...]