Blog

Betsy Morem’s Journey of Entrepreneurship and Wellness

In this edition of Take Charge with HELPcare, Betsy Morem shares Betsy also discusses the importance of being aware of community resources and discusses an[...]

Hear about Hormones at Women’s Wellness Workshop April 5 in Austin

HELPcare Clinic Physician Assistant Elizabeth Hedlund will be a featured speaker at the Women's Wellness Workshop on Saturday, April 5 at the Austin Country Club[...]

Introducing Take Charge with HELPcare

We're pleased to announce the launch of our new podcast, Take Charge with HELPcare! Take Charge is a weekly program in which we'll be discussing why[...]

Seeds of the HELPcare Revolution

In the official debut episode of Take Charge with HELPcare, Dr. Dave Strobel joins co-host Dan Hinmon and me to reflect on how HELPcare and[...]

Dr. Dave’s Patient Care Journey

Dr. Dave Strobel, my high school classmate and long-time friend, joins Dan Hinmon and me for this third episode of Take Charge with HELPcare. We[...]

Bringing the Social Media Revolution to Health Care

In this episode of Take Charge with HELPcare, my co-host Dan Hinmon and I discuss how we met and began working together when I founded[...]

Innovating Healthcare Communication at Mayo Clinic

In our first episode of Take Charge with HELPcare, my co-host Dan Hinmon and I discuss my career trajectory and how it prepared me to[...]

HELPcare Group Fast IV Starts March 4

Limiting when you eat as well as paying attention to what you eat are key elements of HELP: The Health, Energy & Longevity Plan, the[...]

Celebrating HELPcare Clinic’s Third Birthday

Three years ago this morning, on Friday, Feb. 4, 2022, we saw our first patient at HELPcare Clinic, and before we opened for the day[...]

Take Charge of Your Health

That's the title of the new video we're releasing today, which does a good job of capturing the essence of HELPcare and gives a little[...]

Austin Chamber Podcast Features HELPcare Clinic

The Austin Area Chamber of Commerce has a new podcast called Heart of Austin, Minnesota: Big Stories from a Small Town. Earlier this week it[...]

New Year, New You?

The HELPcare “Healthy New Year Challenge” may be just the lifeline for you! A common (yet flawed) view is that it’s inevitable that we become[...]

HELPcare Clinic

Why Employers Are Rethinking Primary Care Access

For years, employers have been told that health insurance is the solution to their health care problem. So every year they sit through the renewal[...]

News

What if Your Health Plan Actually Helped Your Employees Get Care?

Health care costs keep going up. Wages aren’t keeping up. And in southeastern Minnesota, employers are often paying 60-70% more than employers in the Twin Cities for[...]

Practitioners, Take Charge

Meet Sara Persinger, DNP: Why ‘Good Enough’ Isn’t Good Enough

What if your primary care provider wasn’t just looking for disease — but looking for optimal health? That’s exactly why I’m excited to introduce Sara[...]

InBody Results

The InBody test analyzes your body composition, including lean mass, fat and water, broken down by body segment. The most important result from a health perspective is the visceral fat level, which is the fat that’s inside your abdomen. You want to have a lower visceral fat level of 10 or less.

HELP: The Health, Energy & Longevity Plan

HELP: The Health, Energy & Longevity Plan briefly encapsulates lifestyle elements which will help most people improve their health and sense of well-being. It’s particularly helpful in the context of the Standard American Diet (SAD) which has led to 88% of Americans meeting at least one criterion of metabolic ill health.

Save Your Health Plan

Health insurance in southeastern Minnesota costs 40-70% more than it does in the Twin Cities. In this course, you'll learn how you can provide better health benefits to your employees while saving on your monthly health plan premiums through a plan that includes direct primary care membership, such as at HELPcare Clinic. Key Topics: Why direct primary care (DPC) is essential to increasing access, improving quality and reducing costs. Innovative strategies to reduce costs for[...]