Blog

Editor's Note: This testimonial from Kim, one of our members, was published in the Summer 2024 edition of HELPcare Herald. “I became aware of the[...]

At HELPcare we recognize that lifestyle changes are the most powerful levers you can pull to improve your health. That’s why we’ve offered HELPcare Coach[...]

Health insurance in southeastern Minnesota costs 70% more than the same policy in the Twin Cities. And if you're involved in paying for employee health[...]

We're so confident in our HELPcare Challenge that we offer a 100% money-back guarantee: you can get a complete refund if you don't improve your[...]

HELPcare Clinic is your official local wholesale partner for LMNT electrolyte drink mix, and next week at the Mower County Fair in Austin you'll be[...]

When you’re experiencing symptoms of dehydration the problem often isn’t a lack of water, but rather depletion of electrolytes. LMNT electrolyte packets are a great[...]

Give a man a fish and you'll feed him for a day. Teach a man to fish and you'll feed him for a lifetime. Lao[...]

We're holding our third group fast this week to provide support, encouragement and motivation for HELPcare Challenge participants and others who want to take their experience of[...]

Health insurance in southeastern Minnesota is much more expensive than elsewhere in the state. In fact, it can cost 50-70% more in Austin or Rochester[...]

Since beginning the HELPcare Challenge Sandy has lost a total of 25 pounds and reversed her pre diabetes! If you think that the HELPcare Challenge[...]

At our Save Your Health Plan seminar June 5 at the Rochester Chamber of Commerce, participants learned how an employee health plan with direct primary[...]

Try this low-carb take on a favorite casserole! All of the recipes on the HELPcare blog are tried and tested, usually by either Rachel or[...]