Blog
Make this sloppy Joe meat, stick it in the refrigerator, and enjoy quick sandwiches all week! Both Lee and I really enjoyed these on my[...]
As we look back on the last year at HELPcare Clinic, we're grateful for so many new and continued blessings. As we enjoyed a delightful[...]
As I described in the video below on Monday, one great way to enjoy a festive feast (such as what we have coming up tomorrow!)[...]
HELPcare is pleased to be an Official Wholesale Partner for LMNT electrolyte drink mix in southeastern Minnesota. LMNT (pronounced "element") provides a great way to[...]
Get a discounted rate on Zion HealthShare with your HELPcare Clinic membership! Today we continue our series on health cost-sharing programs that can work hand-in-hand[...]
All the flavors of fall without the carbs, sugar, and grains! Are you looking for a low-carb dessert to enjoy this Thanksgiving? These pumpkin bars[...]
Coach and Registered Dietitian Jane Connell discusses the connection between metabolic health and brain health. Do you think that having a foggy and sluggish brain[...]
This smoothie is packed with healthy fat and protein! The Health, Energy & Longevity Plan talks in chapter two about finding fullness in healthy fats[...]
This is the first post in a series taking a look at some of the most popular Health Cost-Sharing Programs. For some people, these can[...]
Get in your daily dose of omega-3 fatty acids with this tasty pudding! Dr. Dave was recently telling me about the benefits of chia seeds.[...]
Just in time for health insurance open enrollment season, we have an updated and expanded edition of our informational booklet, Saving Through Membership, to help[...]
Physician Assistant Elizabeth Hedlund discusses healthy ways to help improve your mood. I’ve often wondered if the “winter blues” are related to vitamin D deficiency. Knowing[...]