Blog
Coach and Registered Dietitian Jane Connell discusses the connection between metabolic health and brain health. Do you think that having a foggy and sluggish brain[...]
This smoothie is packed with healthy fat and protein! The Health, Energy & Longevity Plan talks in chapter two about finding fullness in healthy fats[...]
This is the first post in a series taking a look at some of the most popular Health Cost-Sharing Programs. For some people, these can[...]
Get in your daily dose of omega-3 fatty acids with this tasty pudding! Dr. Dave was recently telling me about the benefits of chia seeds.[...]
Just in time for health insurance open enrollment season, we have an updated and expanded edition of our informational booklet, Saving Through Membership, to help[...]
Physician Assistant Elizabeth Hedlund discusses healthy ways to help improve your mood. I’ve often wondered if the “winter blues” are related to vitamin D deficiency. Knowing[...]
Paying for what’s not included in HELPcare Clinic membership Most years, most people won’t need care beyond what they get at no extra charge through[...]
Enjoy this ranch as a dip, or over your favorite salad! I haven't met a person who doesn't like ranch dressing or dip! This homemade[...]
What Our Members Say They Appreciate Most About Their HELPcare Clinic Experience: These essential elements make HELPcare Clinic membership unique. As we grow, we’re committed[...]
Coach and Registered Dietitian Jane Connell invites you to join her for the first HELPcare Challenge! Are you sick and tired of feeling sick and[...]
This broccoli salad is delicious and so easy to make! I've been mixing up a batch at the beginning of the week for Lee and[...]
With the annual open enrollment period for health insurance coming soon, we're hosting a weekly series of Thursday evening open houses at HELPcare Clinic in[...]