Blog

Paying for what’s not included in HELPcare Clinic membership Most years, most people won’t need care beyond what they get at no extra charge through[...]

Enjoy this ranch as a dip, or over your favorite salad! I haven't met a person who doesn't like ranch dressing or dip! This homemade[...]

Nurse Practitioner Stephanie Kimmes shares some helpful information on concussions. Sports are a great way for children and teens to develop healthy bodies and minds.[...]

What Our Members Say They Appreciate Most About Their HELPcare Clinic Experience: These essential elements make HELPcare Clinic membership unique. As we grow, we’re committed[...]

Coach and Registered Dietitian Jane Connell invites you to join her for the first HELPcare Challenge! Are you sick and tired of feeling sick and[...]

This broccoli salad is delicious and so easy to make! I've been mixing up a batch at the beginning of the week for Lee and[...]

With the annual open enrollment period for health insurance coming soon, we're hosting a weekly series of Thursday evening open houses at HELPcare Clinic in[...]

This quick and easy keto meal is full of flavor! This meal is quickly becoming one of our favorites! The ground beef coated with a[...]

If you’re over 40 and feeling less healthy, or if you’ve gained weight gradually over the years and you realize something needs to change, HELPcare Challenge can[...]

Physician Assistant Elizabeth Hedlund provides some helpful information on menstrual cycles. What is a normal menstrual cycle? Most girls will have their first menstrual period at[...]

Lee and I love these stuffed peppers! I always top them with extra Gouda cheese and my homemade BBQ sauce. How I Make It For[...]

The Fall 2023 issue of HELPcare Herald, a free quarterly newsletter for everyone who wants to improve their health, is available now. Highlights include: Subscribe to[...]