Blog
HELPcare Clinic membership provides most of the health care most people need for most of their lives through an affordable membership which includes: Now there's[...]
Look no further, this is the deviled egg recipe you've been looking for! My 15 year old daughter Evie has been saving up to buy[...]
You can't go wrong with butter, chocolate, pecans and coconut! I made these last week for our monthly women's group meeting at HELPcare Clinic. The[...]
This week we are featuring Margo White, HELPcare Clinic nurse MSN, BSN, RN. Get to know Margo and more about her role at HELPcare Clinic[...]
As with all decisions related to your health care, it is your choice to decide whether or not to do any screenings. The concept of[...]
As I write this, I am on a clear liquid diet in preparation for a routine colonoscopy in the morning. Given that the procedure instructions say[...]
As we continue our series highlighting elements of HELP: The Health, Energy & Longevity Plan with our August focus on Exercising Effectively, I want to[...]
We're wrapping up our four-week tour of county fairs in southern Minnesota this week with the Steele County Free Fair in Owatonna. We look forward[...]
A low-carb salad with all the flavors of the classic burger! Salads are some of my favorite summer meals! You can't go wrong with crisp[...]
One of the great pleasures Lisa and I get in our roles as coaches at HELPcare Clinic is working with people who want to improve[...]
This week we are featuring Rebekah Gatzemeyer, HELPcare Clinic nurse. Get to know Rebekah, and more about her role at HELPcare Clinic in the short[...]
We look forward to meeting you at the Mower County Fair this week and answering your questions about how HELPcare Clinic can meet most of[...]