Blog

When Dr. Dave Strobel and I conceived what has become HELPcare Clinic in late 2019, we saw coaching and support for lifestyle changes as an[...]

In 2023 we are working through the 10 chapters of The Health, Energy & Longevity Plan, digging deeper into each aspect of the plan on a[...]

Give this easy weeknight meal a try! One of my favorite strategies for feeding my family of 7 is reverse meal planning. When doing this,[...]

I have pink eye, how can I treat it? Do I need antibiotics? These are common questions patients ask when they have symptoms of conjunctivitis.[...]

Physician Assistant Elizabeth Hedlund shares the first part in a series of posts on hormone imbalances in women. First, what are hormones and why are[...]

In today's video, Dr. Dave Strobel talks for a few minutes about supplements, their uses, and four vitamins and minerals that are nearly universally deficient.[...]

Carrie was discouraged with the health care she had been receiving before coming to HELPcare Clinic. It's important to Carrie that she is around and[...]

All the flavors of the classic sandwich in a low carb casserole! One day a week, usually Tuesday or Wednesday, I spend the majority of[...]

This week we are featuring Lee Aase, founder of HELPcare and Administrator of HELPcare Clinic. Get to know Lee, and more about his role at[...]

Nurse Practitioner Stephanie Kimmes discusses the importance of vitamin D for children. Children need a variety of vitamins and minerals to grow healthy and strong.[...]

Registered Dietitian Jane Connell discusses the importance of getting adequate nutrition from a whole foods diet. Vitamin/mineral supplements have a place in achieving optimal health.[...]

As we continue our Testimonial Tuesday series, Troy Hale shares about his experience as a member of HELPcare Clinic. Troy was excited when he heard that Dr.[...]