Blog

Gut health is a topic that is very important to HELPcare as a whole, as it is a core part of HELP: The Health, Energy[...]

Tim was pleased when he heard about HELPcare Clinic's membership model, and that as a member he could get in to see a doctor when[...]

Give these healthy and versatile meatballs a try! Each fall my husband and I get a whole hog from a local farmer here in Kansas.[...]

This week we are featuring Coleen Olmsted, HELPCare Clinic Office Manager. Get to know Coleen, and more about her role at HELPcare Clinic. As Office[...]

When Dr. Dave Strobel and I conceived what has become HELPcare Clinic in late 2019, we saw coaching and support for lifestyle changes as an[...]

In 2023 we are working through the 10 chapters of The Health, Energy & Longevity Plan, digging deeper into each aspect of the plan on a[...]

Give this easy weeknight meal a try! One of my favorite strategies for feeding my family of 7 is reverse meal planning. When doing this,[...]

I have pink eye, how can I treat it? Do I need antibiotics? These are common questions patients ask when they have symptoms of conjunctivitis.[...]

Physician Assistant Elizabeth Hedlund shares the first part in a series of posts on hormone imbalances in women. First, what are hormones and why are[...]

In today's video, Dr. Dave Strobel talks for a few minutes about supplements, their uses, and four vitamins and minerals that are nearly universally deficient.[...]

Carrie was discouraged with the health care she had been receiving before coming to HELPcare Clinic. It's important to Carrie that she is around and[...]

All the flavors of the classic sandwich in a low carb casserole! One day a week, usually Tuesday or Wednesday, I spend the majority of[...]