Blog
Registered Dietitian, Jane Connell gives some advice on eating with gut health in mind Our diet impacts our gut microbiome, and as we see in[...]
Listen to what Nikitta has to say about why she values HELPcare Clinic. Dr. Strobel was Nikitta's doctor at a previous clinic. She appreciated the[...]
Today is Lee’s 60th birthday! We celebrated Dr. Dave’s 60th birthday back in September, Lisa's 60th last week, and now it’s Lee’s turn to join[...]
Stories from those who use a CGM. Today guest contributor and registered dietitian Jane Connell continues her series on continuous glucose monitors. Coach Jane’s Story[...]
Gut health is a topic that is very important to HELPcare as a whole, as it is a core part of HELP: The Health, Energy[...]
Tim was pleased when he heard about HELPcare Clinic's membership model, and that as a member he could get in to see a doctor when[...]
Give these healthy and versatile meatballs a try! Each fall my husband and I get a whole hog from a local farmer here in Kansas.[...]
This week we are featuring Coleen Olmsted, HELPCare Clinic Office Manager. Get to know Coleen, and more about her role at HELPcare Clinic. As Office[...]
When Dr. Dave Strobel and I conceived what has become HELPcare Clinic in late 2019, we saw coaching and support for lifestyle changes as an[...]
In 2023 we are working through the 10 chapters of The Health, Energy & Longevity Plan, digging deeper into each aspect of the plan on a[...]
Give this easy weeknight meal a try! One of my favorite strategies for feeding my family of 7 is reverse meal planning. When doing this,[...]
I have pink eye, how can I treat it? Do I need antibiotics? These are common questions patients ask when they have symptoms of conjunctivitis.[...]