Blog

In 2023 we are working through the 10 chapters of The Health, Energy & Longevity Plan, digging deeper into each aspect of the plan on a[...]

This quiche makes a great breakfast or weeknight meal! I, for one, am thankful that the price of eggs is finally going down! The five[...]

In today's video, Dr. David Strobel shares a personal story of how cutting grains out of his diet entirely helped him to deal with a[...]

Throughout 2023 we're highlighting a different element of HELP: The Health, Energy & Longevity Plan each month in a series called HELP Explained. If you[...]

As we continue our Testimonial Tuesday series, Haiyun Zhang shares about her experience as a member of HELPcare Clinic. Haiyun decided to be a member after her[...]

This cheesy queso sauce is a great addition to any Mexican meal! Cheesy queso with tortilla chips is near the top of my list of[...]

This week we are featuring Stephanie Kimmes, one of our HELPcare Clinic providers. Get to know a little bit about Stephanie, and what she hopes[...]

Nurse Practitioner Stephanie Kimmes talks about the importance of helping kids start off the day right. As the first meal, breakfast gives kids energy to[...]

HELPcare Clinic offers group membership discounts because when groups help us spread the word, it reduces our need for advertising and other promotions. And as[...]

I joined the HELPcare Clinic as a founding member in early 2022. I was frustrated with my previous physician. That individual had recommendations for my[...]

I was introduced to HELPcare when it was featured in the November 2022 issue of the Costco Connection member magazine, in an article entitled, “A[...]

Most people have experienced the burning in the chest or esophagus called heartburn. For regular heartburn sufferers it is also called acid reflux when stomach[...]