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In addition to getting the unhurried, consistent personal primary care they've wanted, most people can save enough on lab tests alone to more than pay[...]

Weight loss on a ketogenic diet can feel like a war on two fronts.  Your body and physical cravings are on the one side of[...]

"Mike and I really appreciate the feel that we get when we walk into the clinic. It has the old school doctor's office vibe that[...]

These bagels are super versatile, a must-try keto recipe! A few weeks into his ketogenic diet my husband Kyle came into the kitchen and said,[...]

We opened the doors of HELPcare Clinic one year ago today. My wife Lisa and I, along with Office Manager Coleen Olmsted, were there Feb.[...]

In 2023 we are working through the 10 chapters of The Health, Energy & Longevity Plan, digging deeper into each aspect of the plan on a[...]

"Thank you so much for the opportunity to share my experience. As a registered nurse, with over 25 years of medical experience, both professionally and[...]

Chicken and bacon smothered with Swiss cheese and a flavorful sauce! When my husband Kyle and I got married one of his favorite meals was[...]

In today's video, Dr. Dave Strobel talks for a few minutes about blood chemistry as it relates to four different blood panels. This video is a[...]

We're pleased to announce that Elizabeth Hedlund, a Physician Assistant with more than 20 years of experience, will be joining the HELPcare Clinic practice beginning[...]

If you're limiting carbs, that means your options when eating out can be limited too. But you'll find that you can eat most places if[...]

As we continue our Testimonial Tuesday series, Kathy Green talks about what she's appreciated about HELPcare Clinic membership. The personalized care, pleasant atmosphere, guidance on[...]